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Episodes
#135 Wings (re-air)
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#134 How inner-work transformed my life
I dive Deep on this one. I tell you my whole inner work journey, all the things I struggled through, and how I overcame them.
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#133 Arrows for type 9
The Enneagram isn’t just about your type—it’s about movement.
In this episode, we’re diving into what the arrows mean for type 9.
🌱 Growth Arrows (aka integration): where you expand, stretch, and heal.
🔥 Stress...
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#132 Arrows for Type 8
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The Enneagram isn’t just about your type—it’s about movement.
In this episode, we’re diving into what the arrows mean for type 8.
🌱 Growth Arrows (aka...
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#131 Arrows for Type 7
The Enneagram isn’t just about your type—it’s about movement.
In this episode, we’re diving into what the arrows mean for type 7.
🌱 Growth Arrows (aka integration): where you expand, stretch, and heal.
🔥 Stress...
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#130 What I love about YOUR Enneagram Type (all types)
You need this episode. If you’ve been feeling down about yourself (and let’s be real, most of us do at times), this conversation is for you.
I’m diving deep into the best qualities of every Enneagram type—highlighting...
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#129 Arrows for Type 6
The Enneagram isn’t just about your type—it’s about movement.
In this episode, we’re diving into what the arrows mean for type 6.
🌱 Growth Arrows (aka integration): where you expand, stretch, and heal.
🔥 Stress...
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#128 Type 7 interview with Darin Newbold (Enneagram Coach)
In this episode, I sit down with Enneagram Coach Darin Newbold, a Type 7, to explore the joys and challenges of being the Enthusiast. Darin shares powerful insights on navigating restlessness, embracing presence, and...
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#127 Type 3 interview with Christa Jean Jones on identity and teaching
In this episode, I’m joined by Christa Jean Jones, an Enneagram 3 and coach who helps teachers unlock new possibilities beyond the classroom. Christa supports educators in building extra income through Teachers Pay...
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#126 Arrows for type 5
The Enneagram isn’t just about your type—it’s about movement.
In this episode, we’re diving into what the arrows mean for type 5.
🌱 Growth Arrows (aka integration): where you expand, stretch, and heal.
🔥 Stress...
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#125 Type 3 Kayla Monroe on Leadership and Burnout
Type 3 powerhouse Kayla Monroe joins me to unpack the hidden costs of chasing success and how burnout shows up in leadership. She shares raw insights on redefining achievement, finding balance, and leading with...
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#124 Type 7 interview with Amanda Glaeser
This week I’m joined by Amanda Glaeser, a magnetic Type 7 who turns every conversation into an adventure. She drops rapid-fire wisdom on creativity, curiosity, and chasing what lights you up. We laugh, we go deep, and...
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